
Add to Cart
Pilates stable step chair, aluminum alloy home and commercial fitness equipment, women's shaping, core bed
The Pilates stable step chair is a common Pilates instrument, which is composed of a wooden structure and two split pedals, and has the following advantages:
Multifunctional: The stable stepping chair can be used for various exercises, such as shaping, improving muscle strength, weight loss, rehabilitation training, etc.
For imbalance exercises: Two split pedals can be used for body imbalance exercises, helping to improve body symmetry and coordination.
Reducing the difficulty of cushion movements: For some difficult cushion movements, a stable chair can provide additional support and stability, reducing the difficulty of the movements.
Enhancing core strength: By performing various movements on the stable stepping chair, it can effectively exercise the core muscle group, improve body stability and balance ability.
Suitable for different groups of people: The height and angle of the stable chair can be adjusted to accommodate practitioners of different heights and abilities.
Space saving: Compared to other large Pilates instruments, the stable chair takes up less space and is suitable for use in homes or small studios.